Bruxism is the unconscious grinding of teeth in sleep. Jaw clenching and teeth grinding can be a result of a number of things. Teeth grinding at night is often a result of stress, the intake of alcohol and caffeine or other lifestyle habits.
Often a mouth guard for grinding teeth will help to avoid clenching teeth. A bruxism mouthguard is the most common form of bruxism treatment and the right teeth grinding guard can stop teeth gnashing and help you to avoid clenching jaw in sleep..
To stop grinding your teeth in sleep, visit our large range of anti bruxism devices and choose the right night guard for your teeth grinding. If you are clenching teeth while awake, the SleepRight range of non-boilable bruxism mouth guards are unobtrusive and can be worn during the day.